Are infrared saunas worth the money?

Are infrared saunas worth the money?

Our far infrared saunas use light to generate heat. "Far" describes where the infrared is on the spectrum. Whereas traditional saunas heat the air, which warms your body, infrared saunas heat your body directly without heating the surrounding air. Infrared rays cause the sebaceous glands to sweat, which flushes out toxins more effectively than a hot-air sauna. Since the sweating temperature of an infrared sauna is lower than that of a traditional sauna, you can increase your time indoors and maximize the effect.

A far infrared sauna heats the body from the core, allowing you to flush out 7 times more toxins than a traditional sauna. Since your head is not outside the sauna itself, you are more comfortable and can enjoy more time in the sauna. FIS purifies the skin by cleansing the pores, removing accumulated makeup, blackheads, dirt and dry skin. Skin tone, brightness, texture and elasticity are improved. Studies have shown that you may burn more than 1200-1400 calories in 60 minutes, with benefits seen even in shorter 15-30 minute workouts. 3-5 sessions per week are recommended and it works great with any of our body sculpting treatments.

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