Infrared sauna use precautions

Infrared sauna use precautions
1. Patients with a history of hypertension and heart disease. Because steaming in a far-infrared sauna causes a wide range of fluctuations in blood pressure, it increases the load on the heart, which can easily lead to high blood pressure and heart attack.

2. After meals, especially within half an hour after a full meal. Taking a far-infrared sauna immediately after a meal will dilate the blood vessels of the skin, and a large amount of blood will flow back to the skin, which will affect the blood supply of the digestive organs, and will inevitably affect the digestion and absorption of food, which is not good for health.

3. When overworked or hungry. When fatigued and hungry, the muscle tension of the human body is poor, and the tolerance to cold and heat stimuli is reduced, which is easy to cause collapse.

The above are some of the functions and benefits of the far-infrared sauna introduced by the editor. I hope you can refer to and understand. When we buy and use a far-infrared sauna in the future, we can check whether it is suitable for us according to our actual situation. Far infrared sauna room, so as to achieve the best use effect.
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