Is having a sauna at home worth it?

1. Sauna supplies, sauna supplies can not buy some inferior products for the sake of small and cheap, such as sauna stones: if you buy those inferior artificially made sauna stones, it will not only damage the heating equipment of the sauna, but also threaten personal safety. Burning without a high temperature may crack and cause harm to people. Never use a sauna stove without a sauna stone, as this will cause a fire.

2. The number of times of use should be no more than 2 times a week, and no more than 1 each time, because a long time in the sauna will not only not achieve the effect, but will be counterproductive. Excessive use of the sauna can damage male fertility, so please pay attention to the frequency.

3. The use time, it is better to take a sauna 2 after eating, that is because after a meal, especially in the half after a full meal. Immediately take a sauna bath, the blood vessels of the skin will expand, and a large amount of blood will flow back to the skin, which will affect the blood supply of the digestive organs, and will inevitably affect the digestion and absorption of food, which is not good for health.

4. When the sauna is turned on, be sure to check the sauna room before turning on the sauna heater to ensure that there are no sundries around the electric heater in the sauna heater. If the sauna heater is used at one time, the heater and sauna stone may produce some kind of odor, so make sure that the sauna room is well ventilated.

After seeing which home sauna room is better introduced to you above, people should go to a regular store to choose when purchasing, so as to better guarantee the cost performance, and there are professional personnel to introduce it for you. It has a good after-sales service, and you don't have to worry about problems when you use it in the future. Is the home sauna room good, and people's evaluation of it is relatively high, so it is still very helpful.
Back to blog