Infrared sauna room is a new type of sauna equipment that uses far infrared rays as a heat source and a wooden sauna room as a carrier. You may wonder in your own mind, can steaming the sauna and illuminating infrared rays relieve the pain? How can it be so magical, isn't it trying to deceive me to spend money again? Today we will analyze and analyze whether the far infrared rays in the sauna room are useful or not.
To put it simply, far infrared rays can resonate with cells and blood in our body, making our cells warm up, thereby "activating" various bodily functions such as blood circulation, cell repair, and immunity. The effects of far-infrared saunas are generally as follows:
1. Activating the activity of biomolecules, activating the activity of biological macromolecules such as nucleic acid and protein, thereby exerting the function of biological macromolecules to regulate the body's metabolism, immunity and other activities, which is conducive to the recovery and balance of functions.
2. Promote and improve blood circulation. After far-infrared acts on the skin, most of the energy is absorbed by the skin and converted into heat energy, causing the skin temperature to rise, stimulating the thermal receptors in the skin, and relaxing the vascular smooth muscle through the thalamic reflex. Blood vessels dilate and blood circulation increases.
3. Enhance metabolism. Through the far-infrared thermal effect, the vitality of cells can be improved, the speed of removing wastes from the body is accelerated, and the accelerated blood circulation can quickly transport metabolic wastes to the excretory organs and excrete them from the body.
4. Improve the immune function of the human body. Far infrared rays can improve the phagocytic function of the body's macrophages, enhance the cellular and humoral immunity of the human body, and are beneficial to the health of the human body.