The difference between home steam room and sauna room

Household steam room:

The average body temperature of a person is 36.5°C. According to the formula of (273°C+36.5°C)/2897=9.36 microns, if the temperature is converted to wavelength, 9.36 microns is exactly between 5.6-15 microns. When the far-infrared rays of about 5.6-15 microns radiated from the steam room overlap with the far-infrared rays released by the human body itself (the frequency is in the same range), it can play an increasing role, and acting on the human body can stimulate the molecular movement of the human body, and the steam room releases Far-infrared rays with a wavelength of 5.6-15 microns penetrate into the skin and subcutaneous tissue up to 4-5 cm, directly causing the resonance of molecules, causing the movement of molecules to become active, and the activities of cells to become active, which increases blood flow. The speed of flow accelerates the metabolism, the body warms and reconciles. 70% of the body is water, and excess fat and heavy metals are sandwiched between water molecules in the body. The activated water molecules can cut off and separate their mutual bonds, so that harmful substances and fats are released and excreted. In this way, far-infrared rays can give vitality to the body, and at the same time, it can also play a role in eliminating toxins and garbage in the body, so as to achieve the effects of beauty, weight loss, body beauty and fitness.

Original Sauna:

There is an electric furnace inside the original sauna room, which generates high-temperature steam by splashing water, and the steam conducts heat to promote perspiration.

Advantages and disadvantages:

①The original sauna, after use, need to take a bath. After sweating, the sweat does not have any sticky smell, and it is not advisable to take a bath within 2 hours, otherwise it will reduce the effect. After the sweat subsides naturally, you will find that the skin is smooth and comfortable, and the body will be relaxed and happy.

② The temperature of the sauna can reach 70-80 degrees. People stay in such an environment for 5-10 minutes at most, during which they will feel chest tightness, shortness of breath and discomfort. The temperature in the steam room is about 35-40 degrees, and people have to stay for 50 minutes to 1 hour so that the body can receive beneficial elements and eliminate toxins.

③ Sauna simply uses water vapor to warm and perspire, while sweat steaming uses the principle of tourmaline and jade infrared reflection to release negative ions, sub-ions, metabolize skin harmful substances, promote blood circulation and metabolism, so as to achieve the effect of beauty and weight loss.
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