What is the difference between a far infrared sauna and a steam sauna?

What is the difference between a far infrared sauna and a steam sauna?

What is the difference between a far infrared sauna and a steam sauna?

Because the price of far-infrared sauna is different from that of steam sauna box, the quality is not in the same grade. Specifically, the biggest difference lies in the following points:

1. Because the far-infrared sauna room does not rely on steam to produce sweat, the temperature is lower than that of the steam sauna box. If the temperature of the steam sauna box is adjusted too high, it may make people feel stuffy and may even be burned.

2.Far-infrared saunas rely on light waves to drive the movement of cells in the body, so it is different from the way that steam saunas rely on temperature to sweat, and the sweat produced by the two is also different. The sweat of far-infrared saunas is odorless. , relatively clean sweat, while the steam sauna box produces the same sweat that people sweat after exercising.

After steaming in the far-infrared sauna, wipe off the sweat with a towel and you will find that the skin becomes very shiny, while the effect of the steam sauna is a relatively long-term process.
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