Which is better, sauna or massage?

1. SPA: Use water resources to combine bathing, massage, smearing skin care products and aromatherapy to promote metabolism, and satisfy human vision, taste, touch, smell and thinking to achieve a pleasant enjoyment of body and mind.

2. Sauna massage: The process of physical therapy on the human body with steam in a closed room.

Two, different ways

1. SPA: A soothing and stress-relieving method composed of professional beauty therapists, water, light, aromatic essential oils, music and other elements, which can help people achieve body, mind and spirit fitness effects.

2. Sauna massage: Use the hot and cold stimulation of repeated dry steaming and flushing of the whole body to repeatedly expand and contract the blood vessels, which can enhance the elasticity of blood vessels and prevent the effect of hardening of the arteries.

Sauna massage: It is a fashionable and healthy way of leisure, and there are many people who like it. In particular, many women like to lose weight and beauty in the cabin.
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