Self Build Sauna Instructions

Saunas are a great way to relax and unwind after a long day, but they can also be expensive to install. If you're looking for a more affordable option, building your own sauna is a great solution. In this post, we'll provide you with step-by-step instructions on how to build your own sauna.

Step 1: Choose a Location

The first step in building your own sauna is to choose a location. Saunas can be built both indoors and outdoors, so consider where you would like to place your sauna. If you're building an indoor sauna, make sure you have enough space and proper ventilation. If you're building an outdoor sauna, make sure you have a flat and level area to build on.

Step 2: Choose Your Materials

The next step is to choose your materials. There are many different materials you can use to build your sauna, including wood, concrete, and brick. Wood is the most common material used for saunas because it's easy to work with and provides a natural look. Cedar, hemlock, and aspen are popular types of wood used for saunas.

Step 3: Build the Frame

Once you have your location and materials, it's time to build the frame. Start by building the base frame using pressure-treated lumber. Make sure the frame is level and square. Next, build the walls using your chosen material. If you're using wood, make sure the boards are tightly spaced to prevent heat loss.

Step 4: Install Insulation and Vapor Barrier

Insulation is important for keeping the heat inside your sauna. Install insulation between the studs and cover it with a vapor barrier. The vapor barrier will prevent moisture from getting into your insulation.

Step 5: Install the Heater

The heater is the heart of your sauna, so it's important to choose the right one. Electric heaters are the most common type of heater used for saunas. They're easy to install and maintain. Wood-burning stoves are another option, but they require more maintenance and are less convenient.

Step 6: Install the Benches

The benches are where you'll sit while you're in your sauna. Install them at least 18 inches from the ceiling to allow for proper air circulation. Use a level to make sure they're even.

Step 7: Install the Door

The door is the final piece of the puzzle. Make sure it fits snugly and has a good seal to prevent heat loss.

Step 8: Enjoy Your Sauna

Once you've completed all of these steps, it's time to enjoy your sauna. Heat it up according to the manufacturer's instructions and relax in the warmth.

In conclusion, building your own sauna is a great way to save money and create a relaxing space in your home. Follow these simple steps and you'll be on your way to enjoying your own sauna in no time.